Physical Fitness
10 courses
Basic Physical Fitness
Duration: 1 months
$150/monthly
Cardiovascular Fitness
Duration: 1 months
$150/monthly
Strength Training
Duration: 1 months
$150/monthly
Flexibility and Mobility
Duration: 1 months
$150/monthly
Body Composition
Duration: 1 months
$150/monthly
Nutrition for Fitness
Duration: 1 months
$150/monthly
Exercise Physiology
Duration: 1 months
$150/monthly
Fitness Assessment and Goal Setting
Duration: 1 months
$150/monthly
Exercise Program Design
Duration: 1 months
$150/monthly
Injury Prevention and Management
Duration: 1 months
$150/monthly